THE COURSE
It’s all about you.
A free chakra course for beginners. Eight short lessons cover the seven chakras: where each one sits, how you feel when it’s in balance and when it’s not, and small daily practices you can start today.
FREE • 8 LESSONS
Your Authentic Self
WHEN YOU ARE READY
Beyond the foundation.
Granular Meditation® — the book
The deeper practice behind the free lessons, chapter by chapter, with a bonus deep dive into Nowness Theory®.
Chakra Archetypes
Three Field Guides — personal, social, and workplace. Begin with the personal one; it carries into the other two.
Questions
Before you start.
Is the course really free?
Yes. All eight lessons are free, with no sign-up.
Do I need any experience?
No. The course starts from the beginning and uses plain language throughout.
Where should I start?
Lesson 1, Chakras at a Glance. Each lesson builds on the one before it.