
Small Steps to Profound Change Your Journey to Authentic Self Through Mindful Moments
Welcome to the Granular Meditation™ course by Chakramation - where transformation happens one grain at a time. When you join our Granular Meditation journey, you're not just getting access to our comprehensive seven-module course - you're receiving lifetime access to an evolving collection of resources designed to support your authentic growth on your terms.
We believe that personal transformation doesn't require drastic measures. Instead, it's the small, consistent practices - the "grains" - that build the sandcastle of your authentic self. Each module provides simple yet powerful practices you can integrate into your daily life, no matter how busy you are. At your own pace, in your own time, these granular practices compound to create extraordinary changes in your energy, mindfulness, and self-connection. No expertise required - just a willingness to show up for yourself.
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Balance Chakras and Unlock Your Authentic Self
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Chakras
Chakras are the seven main energy centers in the body that influence all aspects of our well-being when in balance.
This module will give you a quick, memorable glance at:
The seven main chakras, their names, and their associated colors.
The characteristics and effects of balanced and unbalanced chakras
Affirmations or mantras to help balance and align each of the seven chakras.
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Flora
Flora is all around us—the air to our lungs and nourishment to our soul.
This module introduces you to:
Flora's connection to the human world
Flora's vibrational frequencies and rhythms in nature
Relationship between Flora and the Seven Chakras
How different types of Flora resonate with different Chakras
Suggestions to connect with Flora energies for each Chakra
Awakening soul connections through harmony with the plant kingdom
Granular Meditation prompts related to Flora
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Love your colors
Your color, your way.
Enjoy and thrive from this module:
Gravitational Pull of Color
Affects of Color
Color Your Day
Granular Meditation
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Granular Meditation
We at Chakramation practice Granular Meditation—believing you can reach a level of enlightenment adding minor traditions such as affirmations, intentions built into the food you make, ho’oponopono, doodling—remembering you have zero fucks to give because you are focused on yourself, right now.
Granular Meditation
What is Granular Meditation
Grains for Your Life
Create your Granular Meditation
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Break the Cycle
Don't get stuck in the same swirl of metaphysical woo-woo.
Yes, you can still be spiritual and grow to believe new things.Whirl of Woo
You Can do Hard Things
Granular Meditation
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Eat Your Chakras
Have fun eating while balancing your chakras.
Quick food ideas
Plant your affirmation
Granular Meditation
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You are the perfect blend
Lay the groundwork to receive what is for you.
Everything you are made of
Your chakras weave together
Stand in your sun power
Chakramation offers
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